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MoonDay Musings: Advice to Myself

MoonDay Musings: Advice to Myself

I have been known to do too much, whether it’s recovering from an injury (and pushing my limitations), saying “yes” to multiple tasks, following something new and shiny (ideas for a new course, event or ritual comes to mind!) or just wanting results...

MoonDay Musings: react vs. respond

This quote has been attributed to many people including Warren Buffett and Bruce Lee. I don’t know who originally said it and the quote-checker site quoteinvestigate was unable to find a clear attribution, so let’s credit it to that well-known author...

MoonDayMusings: Six Nails for Mindfulness

My Moonday Musings this month focus on the theme of mindfulness, each week sharing words of wisdom from mindful masters. Why? Perhaps it’s because being mindful and staying present can be somewhat of a challenge for me at times, and I’m assuming that I am...

MoonDay Musings: Mindfulness & Happiness

What are you mindful of today? “Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.” — Thich Nhat Hanh As I ponder today on this past weekend, when I encouraged...